KLS 195 - Personal Health and Wellness
- Recommended Prep: ENG 22/60 OR placement in ENG 100
Scientifically based information will be presented to help the student make decisions and take responsibility for his/her own health and healthrelated behaviors. The student will develop a personal, daily physical activity/exercise program, in which he/she will participate and be monitored.
Contact: 3 hours lecture per week
Student Learning Outcomes
Upon successful completion of KLS 195, the student will be able to:
- Define terms and concepts relevant to the field.
- Discuss principles and theories in the field.
- Identify current issues.
- Identify core health agencies and resources available in the community.
- Compare and contrast the health conditions of individuals and communities.
- Apply theoretical and practical approaches to the study of wellness throughout the life cycle.
- Assess one's own health-related attitudes and behaviors.
- Examine factors influencing one's health concept.